What is the best sleep schedule that you have found? Is it some combination of sleep and naps or just naps or just sleep? Please let me know!
Friday, July 3, 2009
I'm trying to adjust my sleep schedule to my five prayers. I'm having a little trouble however... It seems that if I wake up for Fajr, it is almost impossible to stay up until 'Isha. By the time Maghreb comes around I'm about to pass out! Then if I go to sleep after 'Isha, it is really hard to wake up the next morning for Fajr! Of course part of the problem is that I really love to sleep about 12 hours at a time, lol. InshaAllah I will find a scheule that fits me soon.